Today we are going to show you how to find your way to a healthy, large penis and how to enlarge your penis.
However, we would like to warn you that conservative techniques require a lot of patience. Without waiting for an immediate result, more than 90% of beginners jump off the raise techniques.
When choosing a suitable trail, consider the condition of your own member. Short, short workouts are a great start. As you progress, you have time to increase the intensity and start free experiments.
Why men are naturally small
We talked to a sexologist about it. The sexual relations guru stated that 99% of men who were dissatisfied with the size of their bodies made a fetish of even a simple fact: the woman left. Against the background of unsuccessful relationships, the complex grows day by day, physical and mental ailments appear.
Why a small penis is a problem for men:
- Insufficient size is perceived as a sign of immaturity. A large penis is associated with dominance.
- this leads to a bouquet of complexes, unconscious fears, especially against the background of all possible comparisons in the men's bathroom;
- Problems with sex - the phallus "often falls out", there are restrictions in posture;
- There are strong myths that partner's pleasure is directly related to size.
No surgery
Non-surgical techniques include manual techniques, pharmacological support, massage, gels, and creams.
Chemistry and drugs
Creams, ointments, gels are characterized by a local irritant effect. They have a positive effect on libido, increase erection. There are drugs that have been shown to be effective in clinical studies.
In fact, they improve local blood circulation and increase the elasticity of the corpora cavernosa. However, such drugs only work in combination with mechanical stress.
Oral non-hormonal drugs
No chemist has ever developed pills that affect penis growth. This has been officially recognized by a well-known company. Means for penis enlargement perfectly cope with improving the quality of erections and blood circulation. This creates a subjective visual feeling that the dimensions of the organ have increased.
Jelqing
A commonly available technique that pumps a large amount of blood into the keg. Jelq increases internal blood pressure and leads to the controlled formation of microcracks and damage.
The result is an increase in girth, length, or both. The bonus increases stamina, erection, hormones are stimulated. When at rest, the tissues of the penis recover quickly.
Jelq can be dry or wet, in the latter case lubrication is required. The technique involves a thorough warm-up before and after the set. This is the only way to relax the tunic and reduce the risk of injury.
The effect depends on the degree of erection sustained:
- 40-60% - length of work;
- 80% and more - work on the scope (only for advanced users in NUP).
stretch
Stretches give length, girth, head enlargement. Most of the techniques are done by hand, but sometimes aids are involved. Before exercising, you need to warm up at least with a hot shower.
All working methods:
- manual stretching;
- jai, bts;
- plump flexion;
- sadsak slinky;
- A, V - stretching (direct, backward, with an assistant);
- Yuli (including Extreme, No. 3);
- Clepping.
massage
Massage techniques heal the prostate, create sexual potential, increase the elasticity of tissue, its ability to stretch and grow. The massage can be performed up to 100 times a day with hot, dry hands.
Several powerful techniques:
- Tao technique for the head- Fingers grip the penis by the root. The blood is distilled upwards with a sensitive pressure. The head is alternately pressed and relaxed. The set lasts 10 minutes;
- Pulling power- The head is fixed with the fingers, stretching downwards. In one approach, 5-6 stretches are done 4-5 times a day;
- Tibetan massage- The technique stimulates the scrotum and trunk. After a warm shower, the scrotum is gently squeezed and massaged in circular movements for 4-5 minutes. Then they rise to the trunk - it is worked out with slight pressure movements from the root to the head;
- Indian turtle head rubbing technique- The base of the head is clamped with the index and middle fingers. The tip is massaged with the thumb. Light pressure is encouraged.
No creams, ointments, gels, tablets or other drugs
If you hate pills or gels, we'll show you how to go the other way.
Surgical intervention
An operation helps with congenital, acquired anomalies and defects and is used to correct aesthetic problems.
Here is everything a good doctor can do:
- Extension - ligamentotomy (removal of the supporting ligament). You will need to wear an extender after the operation. The result is 2. 5 inches plus;
- Thickening - occurs through transplantation of a muscle flap, installation of gel implants or subcutaneous fat of the patient (lipofilling). The result is an increase from 0. 5 to 2 cm;
- combined approach - a combination of several of the listed techniques.
Injections
The safest and most promising way is to use hyaluronic acid injections.
The method is to enlarge the head and trunk.
Fillers are introduced into the lower third of the head along the coronal groove.
When the bridle needs to be adjusted, the gel is pumped into the soft tissues under the bridle.
The method has a quick recovery period, local anesthesia. However, the hyaluronic acid will dissolve and the process must be repeated to maintain the effect.
Phalloplasty
Phalloplasty corrects the appearance of the penis to eliminate acquired or congenital deformities, abnormalities, and dysfunction.
Types of correction:
- Fallopian tubes- prescribed for irreversible erectile disorders, implies the use of inflatable plastic prostheses;
- reconstructive phalloplasty- complete or partial restoration of the phallus with musculocutaneous flaps.
Extenders
This thing can stretch the phallus. It is worn for several hours a day and gradually increases the size of the dumbbells.
The main growth is directed to the length, the trunk diameter increases slightly.
Extenders are mechanical or vacuum.
Experts advise vacuum devices because of their invisibility and convenience.
water pump
All vacuum cleaners are arranged on the same principle. The penis is placed in a pump plunger and the bottom is pressed against the pubic bone. When the air is evacuated, a negative pressure is created. A strong flow of blood goes to the phallus.
This is one of the best ways to increase diameter and length. The bonus improves blood circulation and erection. To get all the buns, you need to carefully follow the methodology and correctly choose the size of the plunger. Otherwise, excessive pressure will result in injury and insufficient pressure will not work.
What available methods can you use?
There are many NUP devices that do it yourself and are used in training to increase the height of the phallus.
Here are all the things you can do by yourself:
- Weights, blocks, penis weights- All this makes it possible to carry out a high-quality suspension for stretching the shell and ligaments.
- Jelq machine- manual device for milking an element on the principle of a squeezing machine. It makes training easier, relieves tension in the hands;
- Barbell for penis construction- increases the erection angle, trains the ligament;
- Piston for pumping- stimulates the growth of the capillary network, a sharp increase in length and thickness;
- Clamps for brackets- used to get a massive, fat penis in a calm state;
- Lasso and phallus rings- Auxiliary instruments used after basic vascular techniques. The goal is to continue passive training and support the penis in a swollen and elongated state.
Conclusion
Experts recommend phallus augmentation with conservative programs. It is better to leave the work of genital surgeons to solve such serious problems as Peyronie's disease, micropenis, organ loss after illness and injury.