Many men are not satisfied with the size of their genitals, they are tormented by complexes and various fears. Such a person can always be identified by some manifestations: shyness, apathy and unwillingness to get in touch with women. Although recent research shows that overly talkative and boastful men can also have small penis sizes - this is how they attempt to increase their self-esteem. For these reasons, representatives of the stronger sex are looking for methods to change the configuration of their organ. One of them is penis enlargement massage. You can see a huge number of positive reviews on various forums and resources, but is massage really that effective?
How effective is a penis massage?
Penis enlargement is a pressing issue today, so the modern market offers a large number of drugs, devices, techniques and procedures to achieve this goal. Those who have the financial means turn to surgeons due to which the size of the penis is changed with the surgical method. However, this method suffers from a number of obvious disadvantages. The most important are the high costs, long-term rehabilitation and the existing risk of complications. Therefore, it is better to give preference to another method. Although you cannot enlarge the organ in a short period of time, it is safer.
Studies have shown that in the understanding of most people, a small penis is less than 12 centimeters in length, while the average length in our latitudes is 12-18 centimeters. This size is optimal and is ideal for female genital organs, thanks to which the fair sex can enjoy orgasm without discomfort and pain. If the penis is larger than 18 centimeters, it is considered large.
Arabs are very conscientious about their genitals. Fathers take care of their sons from an early age and teach them a special massage that allows you to enlarge the penis. The child will be enrolled in a special medical facility where, in addition to general health procedures, a groin massage will be performed if the family can financially afford these procedures. This contributes to the normalization of blood circulation and the proper development of the penis, due to which it increases in size. This confirms the effectiveness of the massage, as well as the fact that it is better to do penis enlargement at a young age, when cell regeneration is at its maximum. In addition, a young man has a more elastic phallus, so the risk of injury is much lower.
It is important to note that you do not have to rely on a lightning-fast result as this process takes a lot of time, although you do not need to devote more than 30 minutes to your body every day. The effectiveness of the procedure is increased by combining it with other subsidiary methods, as well as using special drugs.
The main benefits of massage include the following facts:
- Penis enlargement massage can be done at home;
- it is enough to make a minimal financial investment to buy an intimate lubricant, although you can do without it for some exercises.
- such manipulations on your organ not only correct the size and shape, but also have a positive effect on the entire reproductive system;
- If you follow all the rules and recommendations, the likelihood of side effects and complications will be reduced to zero.
Most men are skeptical that penile massage can lead to enlargement. This opinion is wrong, as such procedures exist in almost every culture in the world.
In order to accurately answer the question of the effectiveness of the method, you need to understand the structure of the male genital organ. The penis is a muscular organ made up of several structural elements. When aroused, the brain sends a nerve signal that activates the synthesis of sex hormones and increases blood flow to the groin.
As a result, the cavities of the organ (cavernous bodies) are filled with blood. The larger these bodies are, the greater their volume and, accordingly, the amount of blood that can be absorbed depends on it. When the organ is abundantly filled with blood, it becomes thick and long. The erectile tissue can be enlarged through special training. Any man can implement them at home, while you must adhere to certain rules, but do not forget about safety measures and contraindications.
One of the main conditions for a positive result is regularity. It is necessary to perform the procedures systematically, preferably daily, and it requires a minimum of time and effort. The training involves changing the intensity and duration of the sessions. There are several massage techniques, they differ in their complexity, but you need to start with the simplest one in order to prepare the penis for future loads.
Various creams and gels perfectly complement the procedure, they lead to increased tissue stretching. These funds are sold in special stores and pharmacies. To avoid complications and side effects, you should consult a qualified professional. Extenders have worked well. The device is a device designed to stretch the phallus. You can use the product during the massage breaks.
Before using this or that tool or device, you should carefully read the instructions, especially the rules of use that protect against possible pathologies.
Preparatory activities
Every man wants to know how to enlarge his penis with the help of massage, because this technique has a multitude of advantages. If you follow all the rules and recommendations of doctors, then in a couple of months the size of the penis will increase by a few centimeters. Regular exercise allows you to increase not only the length, but also the girth of the penis, which has a positive effect on the sensations during sexual intercourse. Men note that after such manipulations, the sensitivity of the penis decreases, which controls ejaculation and significantly increases the duration of sexual intercourse.
Preparatory activities are one of the most important aspects. First of all, a man should have a positive attitude - nervous tension or psycho-emotional fatigue will make the massage ineffective and even painful. It is best to take a bath or make a hot compress before the procedure to properly warm up the groin area. This allows the muscles to relax, which adds to their elasticity, which greatly increases the effectiveness of the exercise.
We need to prepare a place for class. It is important that nobody disturbs the man at this moment. Some exercises involve a lying position, so you need to prepare such a place, you do not need to make it too soft, but it is important that it be comfortable. If desired, you can turn on relaxing, light music.
You need to take care of your hands - they need to be washed, dried and treated with a special antibacterial agent, while the legs need to be trimmed so as not to mechanically injure the organ.
Now you can go straight to preparing the penis yourself. To do this, you need to bring him to an erect state - the head is tightly wrapped around the hand and squeezed, but there should be no pain. Then the organ is gently stretched on different sides until symptoms occur. Over time, the pain threshold will increase, in the future such stretching will not cause unpleasant sensations. These were the very preliminary steps after which you can proceed with the exercises.
The gymnastics ends with squeezing the head and squeezing the trunk, about 10 times is enough. Massaging the penis is the safest way to enlarge it. When performing exercises, a man completely controls the process, if there is a sharp pain, then manipulations can be stopped immediately. This is not possible when using special devices such as a pump or an extension nozzle. The first results won't be seen for 30 days, but there will be dramatic changes in six months. There are a variety of different techniques for performing exercises, each with a low chance of injury and not leading to circulatory problems, which cannot be said of other techniques.
Side effects
You need to do the exercises at least 3-4 times a week, but it is advisable to do it daily. Massage poses no threat to men's health, including reproductive function. If you properly prepare before starting the exercises and, subject to all recommendations, perform the massage directly, the likelihood of complications will be minimal. However, there are a number of side effects that men sometimes notice, including:
- Discoloration of the skin of the penis, affecting individual areas or the entire surface of the organ. This phenomenon often occurs several months after the manipulations performed. The change in color is explained by the narrow position of the vessels;
- the appearance of veins on the surface of the trunk - massage exercises lead to increased blood flow to the organ, which contributes to the enlargement of the vessels, which is why they protrude on the surface. This process cannot be called a complication because the veins create additional ribbing that your partner will appreciate.
- the presence of spots on the head. They are red in color and look like injection marks. In rare cases, these spots darken and their area increases. This suggests that the intensity of the exercises is too high. You need to reduce this indicator or completely abandon manipulations for a while in order for the penis to be fully restored.
These manifestations can hardly be called pathological, since they do not harm the body and do not require treatment. If the surface of the spots is characterized by increased dryness, then it is enough to simply lubricate the penis with moisturizers. They should not contain dyes and other ingredients that could trigger an allergic reaction or lead to an inflammatory process on the sensitive surface of the penis.
Thai massage
Today, Thai massage of the penis is very popular. It is not necessary to do it alone as the man needs to be completely relaxed when performing it. You can ask your soulmate to do these exercises and it can be a great opportunity for role-playing games that will help diversify your sex life. If financial possibilities allow, you can visit a special salon, where this procedure will be carried out by qualified specialists.
The technique of this procedure is aimed not only at increasing the size of the penis, but also the number of orgasms experienced, as well as improving the quality of erections. Before starting the manipulations, you need to thoroughly warm up the man's body, for this, the legs, chest, shoulders and neck are massaged. After that, they move to the buttocks, they need to be squeezed strongly, but slowly for arousal you should slide your finger over the anus (without penetrating it). The fact is that this area contains a large cluster of nerve endings.
Then they move on to the testicles, the sex glands are very sensitive to touch, so they should be light and relaxed. Otherwise, the man will feel pain, and no further manipulations will be in vain. After that, the man should take the dogi-style position and the woman should stroke his penis from the head. It is best to visually consider massage for penis enlargement, the video has useful information and very important points to consider when performing these exercises:
Self massage for penis growth
Penis enlargement massage can be done on its own, it is an excellent solution for men who are shy or who do not have a steady sex partner. Self-massage is one of the simplest and cheapest methods of increasing "masculinity", because for its implementation it is enough to perform only a certain sequence of actions. The process only takes a few minutes, so it is recommended to do it regularly. This exercise is even prescribed in a medical facility if the patient is diagnosed with insufficient blood supply to the penis.
Before starting the exercises, you need to soak the edge of the towel in warm water and wrap it around the penis for a few minutes. Thanks to such a simple manipulation, blood actively penetrates the genitals. Then he gently wipes it with a dry towel and you can continue with the exercise yourself. To do this, you should follow this simple action algorithm:
- The penis in the relaxed state is squeezed tightly by the right hand and "pulled away from itself" to the side. It is necessary to carry out these actions for several minutes, gradually increasing the stretching force. After that, the penis should rest for 2-3 minutes so as not to tear important ligaments.
- The penis must be clenched into a fist and performed in circular motions at least 20 times.
- In addition, the penis is clenched into a fist again, but now the movements have a certain path of movement: right-left-up-down and then in reverse order.
- Before the next exercise you have to rest a few minutes again. Then the penis must be crumpled over its entire surface, which promotes better blood circulation and stretching of the structural elements, which further increases its size.
Now you know how to massage your penis in no time. There are other techniques for performing these manipulations, each of which has its own nuances and characteristics. In some cases, it is advisable to combine these procedures in order to increase the effectiveness of these manipulations.
Taoist technique
This technique allows you to enlarge the penis with minimal manipulation. To do this, it is enough to perform the following actions:
- It is necessary to inhale deeply through your nose, hold it in your throat, and swallow to send it to your stomach. If the air enters the lower abdomen, try to direct it to the groin area.
- With three fingers of the left hand (index, middle and ring finger) you have to press the point between the scrotum and anus, in Eastern practice it is called Hu-Yun. This will help strengthen your erection.
- You need to hold your fingers here and breathe deeply.
- The right hand at this point stretches the penis back and forth, while the movements should be rhythmic and light, the number of repetitions is 36 times. The thumb should caress the head until the penis begins to erect.
- With your right hand you need to grab the phallus at the base. Hold the handle and move your hand forward 3-4 inches. As a result, the energy in the air begins to accumulate. Try to push it closer to your head.
- Then you have to drag the element to the right and rotate it clockwise 36 times, then only in the other direction by the same amount. Then tilt to the right and repeat these manipulations. Thanks to such actions, the energy of the main organs is directed to the "male household", which strengthens and increases his abilities.
- The exercise ends with light tapping of the penis in the erect state on the inside of the thigh 36 times, first with the right, then with the left.
This technique has existed for several centuries, and its implementation is quite problematic as it combines a complex breathing technique and physical exercises. Difficulties can arise at first, but with experience the first results will be seen. Men are skeptical of this method and are trying to find another way to enlarge the penis through massage, but it deserves attention as its effectiveness has been proven by hundreds of positive reviews from satisfied representatives of the stronger sex.
Cone technique
When looking for a penis enlargement technique, many become familiar with the Kegel technique. It is a special type of manipulation that is very easy to implement, but has many positive properties. These include:
- Increase in erection strength;
- having repeated orgasms;
- Control over ejaculation;
- an extension of the duration of sexual intercourse;
- Maintaining prostate health;
- Shortening the time for the body to recover after ejaculation.
The essence of this technique is to influence a special muscle of the PC (pubococcygeal muscle). It belongs to a group of pelvic muscle tissues that regulate the functioning of the male reproductive system. This muscle acts as a link between the tailbone and the pubic bone. You can find it between the anus and the scrotum. Along with other similar muscles, it regulates urination and is responsible for orgasm. In the male body, this muscle contracts during ejaculation. If you get involved in the study and development, you can greatly improve the quality of your sex life.
The technique got its name in honor of its creator - Arnold Kegel. It consists of simple manipulations with the pelvic muscles that can teach you to give yourself and your partner real pleasure during sex. It should be noted that women can also orgasm with the help of this muscle, so there are a variety of techniques for the fairer sex that allow them to discover new possibilities of their body.
The first step is to find your PC muscle. In men, this is much easier - to do this, you need to stop urinating at the time of urination, when about half remains in the bladder. Not only does this help determine the position of the muscle, but it is also the first step in applying the technique. You should stop urinating at least 5 times each time you go to the toilet. The ability to stop urination will help you control ejaculation.
Bowling gymnastics can be done at an appropriate time. After the localization of the muscle has been determined, there should be no problems with training. They can be carried out anywhere, for example in the car, at the desk, at home while watching TV, etc. The advantage of the method is that, apart from a slight movement in the pants, it does not appear externally at all, which is almost imperceptible. One of the main conditions for getting a positive result is regularity. You need to start with 20 repetitions a day and gradually increase that number to 100. Over time, you need to increase this ability, when you reach 250 times a day amazing changes occur in the body. But the main goal is 1000 squeeze all day long.
To achieve this result, you should pay attention to the following algorithm of action:
- You need to start with an intense pc massage, trying to loosen and contract the muscle as much as possible.
- Sometimes you keep the muscle in a contracted state for as long as possible.
- The exercise should be done with a gradual increase in the load.
- Vibration PC. With prolonged manipulation, you can feel a vibration of the muscle, due to which the energy spreads throughout the body.
- It is important to adjust your breathing - it should be moderate and deep, this method is wonderful for the body to recover after a hard day of work or physical activity.
Experts note that exercise with MS muscle stimulation reduces the chances of incontinence and many other diseases of the genitourinary system to zero. You will also get great results in the form of an enlarged penis and improved quality of sex life. The Kegel technique is considered to be one of the most effective and accessible because it can be performed at any time and no financial injections are required to implement it.
Penis enlargement with massage is an excellent method that is easy to perform, safe, and inexpensive. External genital exercises have been shown to improve overall health, particularly reproductive functions, erection, and also contribute to penile enlargement. Of course, you do not have to expect lightning-fast results, but after a few months the penis will grow by several feelings, not only in length, but also in girth. Before any manipulations, you should visit a medical institution to make sure that there are no individual pathologies for which movement may be contraindicated.